Services

Our body communicates with us using subtle indicators in order to maintain harmony in our system. This is a normal, desired response that our body is in fact communicating to us if we need a little extra tender love & care, or to simply switching things up overtime. It is important to get quiet & notice these subtle signs, otherwise they may become not-so-subtle. Often, mental-emotional disharmony begins to manifest physically or visa versa; for example, nervousness before a new job interview makes you feel sick to your stomach or lingering chronic pain may cause frustration & irritability. It is important to address our well-being using a holistic approach which means not only treating the signs & symptoms, but getting to the root of what is underlying. Getting to the root & treating it holistically, creates an optimal environment for your mindbodyspirit to be more resilient. It is important to remember your body is intelligent, always working with you to maintain harmony. So, here at The Shop, we want to create lasting change & empower you with tools to heal from within.

NOTE: The Wellness Shop is a collective of practitioners, operating individually. On this page you will find Chelsey’s services & modalities.

For more about Physiotherapy services, including Neural & Visceral Manipulation, anatomical acupuncture & dry needling, please visit Emily’s website at https://www.emilyjphysio.com/

Traditional Chinese Medicine & Acupuncture

Honing the artful practice of TCM acupuncture & herbology, each treatment will be curated to your individual needs & desires. Each session includes a detailed consultation, determining a treatment plan & treatment; which may include acupuncture, cupping, acupressure massage/tui na, scraping therapy/gua sha & ear seeds. Followed up with simple lifestyle, herbal & dietary recommendations to integrate into your daily life - if desired! Some ailments that TCM may treat - but is not limited to - includes mental-emotional health, digestive disharmony, hormonal health, chronic illness and as you may already know, pain or injury.

*For your added comfort, your practitioner will quietly remain in the space with you during your session - feel free to bring a set of headphones or ear plugs for additional serenity.

Integrative Massage

Using a combination of deep tissue massage, craniosacral therapy & myo-fascial cupping to address your primary concern from multiple lenses with focus on connecting the mental-emotional, physical aspects of self. Weaving in and out of these modalities in a single session will help to optimize results by providing the body with the best suited treatment for your specific patterning.

Intuitive Healing

Using a combination of Reiki, massage, cupping & craniosacral therapy to address your primary concern from multiple lenses with focus on connecting the psycho-emotional, physical & spiritual aspects. Intuitively weaving in & out of these modalities in a single session will help to optimize results by healing the branch & root at together. Call on spirit & your guides to provide further input, taking your healing to another level. No two sessions will be the same, we meet where you are at each day, working with your unique experiences & energy.

*Note: the difference between Integrative Massage & Intuitive Healing is the addition of Reiki & messages from your body, spirit & guides.

Reiki & Intuitive Reading

Using hovering hands, light touch or connecting from a distance via an energy grid associated with the Chakra system, Reiki flows where it is needed to bring you back into alignment. These sessions are useful to free energetic pathways which can become bogged down by everyday life. Inviting universal (“Rei”) energy (“Ki”) to aid in your healing process you’ll open yourself to receive aura clearing, chakra balancing, psychic surgery & energetic cord cutting. In addition, this offering includes insight into your personal energetics & messages from spirit guides that come through during your session.

*Distance Reiki is not currently being offered - Distance Reiki includes a short consult on zoom with a detailed follow-up voice recording, leaving space for follow-up questions via email.

Aura Cleanse & Energy Reading

*Not currently being offered - Aura Cleanse sessions have quickly become a favourite as an energetic boost & self check-in! A slight draw-back from the specifics of Reiki, Aura Cleansing will provide a clearing of your auric field & mending of energetic boundaries, calling your energy home. Conveniently, this session does not include a live meeting & will be followed up within 1 hr with a live voice recording of your session. It is recommended you take time for yourself to get grounded and listen to your recording by the end of the day, as the energy will begin to shift. Following your cleansing all questions are encouraged up for up to 48hrs post-session.

Reiki v.s. Aura Reading - Reiki includes all the same aspects as an Aura cleanse, PLUS individual chakra balancing, psychic surgery & energetic cord cutting. Both sessions include advice, tips and tricks to further support yourself.